Thinking Outside the Brain (2 CPE)

Life is complicated. Both at work and in our personal lives, we face daily dilemmas requiring complex, critical thought. We sit at our desks and wrack our brains for insight. “Think harder,” we tell ourselves. “Use your head. Focus.”

But renowned science writer Annie Murphy Paul argues for another, more inventive solution: thinking outside our heads. In her book The Extended Mind: The Power of Thinking Outside the Brain, she shares how a host of extra-neural resources can help us focus more effectively, comprehend more deeply, and create more imaginatively.

Learning Objectives

In this course, you will:

• Explore the science behind Paul’s insights into cognitive improvement, revealing how external factors can boost mental performance.
• Discover practical strategies to enhance cognition by leveraging three key resources beyond the brain: physical health, environment, and social connections.
• Apply these techniques to build a holistic approach to mental wellness, strengthening your mind through body, surroundings, and relationships.

Duration: 2 hours (approximate)
CPEs Available: 2
Knowledge Level: Basic
Category: Personal Development
Prerequisites: None