How to Improve Your Focus at Work (1.5 CPE)

If you’re familiar with the feeling of letting hours fly by without accomplishing anything, this course will help you identify problematic habits that disrupt your focus.

Find out why we struggle to focus at work and learn how to optimize your body and mind to stay fresh throughout the day. Then, discover how clearing space can affect your concentration. Finally, learn to identify energy-draining sources and behavior, including multitasking.

Learning Objectives

• Discover habits that disrupt focus and learn why maintaining concentration can be challenging.
• Discover strategies to improve your mind, helping you stay alert and productive.
• Explore the impact of a clutter-free space.

Duration: 1.5 hours (approximate)
CPEs Available: 1.5
Knowledge Level: Basic
Category: Professional Skills
Prerequisites: None